Osteoporosis Support

Osteoporosis is a disease of the level of mineralization or density of bone. We know that as we age, our density changes based on how we live (past and present) our lives, our genetics, and based on nutrition as well as others. It is thought of as an issue with only women, but nothing can be further from the truth. All humans can be challenged with bone density issues.

The good news is that we can work on this. Together with proper nutrition and appropriate exercises, we can make a difference in bone density.